What is Sleep Disorder?
When you are not being able to have quality sleep for a prolonged period, it can be a sign of sleep disorder. A considerable number of people in Bhopal, India do suffer from sleep disorder due to various reasons. According to a survey, around one-fourth of the people in Bhopal have reported getting less than 7 hours of sleep in 24 hours.
Stress, busy schedules, and other external factors are some of the most common causes of sleep disorder. When the condition of sleep disorder starts interfering with your daily life, you must opt for sleep disorder treatment in Bhopal.
There are several types of sleep disorders that can affect people of all age groups and gender. The condition of sleep disorder can cause you extreme fatigue, and make you feel exhausted. If left untreated, it can impact your overall well-being.
Types of Sleep Disorder
Like we said earlier, there are several types of sleep disorders. Some of them are as follows:
- Sleep Apnea
- Restless Legs Syndrome
- Sleep Paralysis
Symptoms of Sleep Disorder
The symptoms of a sleep disorder may vary with its type. Some of the most common symptoms of sleep disorder are as follows:
- Fatigue in daytime
- Concentration issues
- Weight gain
- impaired performance
Causes of Sleep Disorder
There is a wide range of things that can cause sleep disorders. In a large number of cases, the existing medical condition has been the major cause of sleep disorder in Bhopal. Some other causes of sleep disorder are as follows:
- Allergies and respiratory problems
- Chronic pain
- Frequent urination
How Are Sleep Disorders Diagnosed?
When you seek medical help for your sleep disorder condition in Bhopal, your doctor will conduct a physical examination and accumulate data regarding your symptoms and medical history. Your doctor can all carry out several tests, including but not limited to Polysomnography (PSG), Electroencephalogram (EEG), Multiple sleep latency tests (MSLT), and so on.
How Are Sleep Disorders Treated?
There are several treatment options for sleep disorders. Your doctor may choose a specific sleep disorder treatment based on your symptoms and the associated cause. It can include certain medications and lifestyle changes. Medical treatment for sleep disorders include but not limited to:
- Sleeping pills
- Medications for other existing health condition
- Breathing device, or surgery
- Allergy medication
- Cold medication
Along with the medications, your doctor may also advise you to adopt a specific lifestyle, such as consuming more leafy and green vegetables, drinking less water before sleeping, stopping alcohol and other similar products, maintaining an appropriate weight, and that’s just the beginning.