What is Low Self-Esteem
Low self-esteem is when someone considers himself or herself inferior in every aspect of life. Low self-esteem is one of the major causes that restrict many people from living a fulfilling life and achieving success. Low self-esteem is a serious mental health condition that can degrade one’s life to a great extent. People with low self-esteem often criticize themselves and underestimates their capabilities and strength. They consider themselves unworthy and have modest ambitions. People of age groups are vulnerable to low self-esteem.
The major indications of low self-esteem include, but are not limited to fear of being rejected, lack of confidence in personal potential, cowardice, excessive resentment, shyness, fear to seem ridiculous, jealousy, inadequacy, and that’s just the beginning. People with low self-esteem experience failure in most of the things that they do and occupy a disadvantageous position in society. Fortunately, there are many treatment options in this present era to get rid of low self-esteem. You can rope in Dr. Sanjeet Diwan for the best low self-esteem treatment in Bhopal.
What Are The Causes of Low-Self Esteem
As a psychiatrist, we would like to let you know that, in many cases of low self-esteem, we have discovered the cause rooted in childhood. Well, some of the most common causes of low self-esteem are as follows:
- Lack of attention or parental abuse
- Inflated expectations of parents
- Constant bullying from other children
- Being in a hostile environment
- Childhood illnesses or external defects
- Experiencing over criticism in everything
- Serious Illness, and much more.
What Are The Symptoms of Low Self-Esteem?
There are several symptoms of low self-esteem. Some of the most common symptoms are as follows:
- Self-pity
- Need for attention
- Avoiding reality
- Depression and frustration
- Self-criticism
- Excessive worry about someone else's opinion
- Difficulty in making decision
What To Do About Low Self-Esteem
There is a wide range of things that you can do to get rid of low self-esteem, including being more confident in everything that you do, believing in yourself, etc. You should also know that low self-esteem is a psychological condition that can be treated effectively. It would be best to opt for a low self-esteem treatment in Bhopal under the guidance of a professional psychiatrist for better and faster outcomes.